Individual Program


“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.”

~ Wayne Dyer


As humans, we tend to be complicated. And not in the bad sense that the word “complicated” can denote, rather, we are intricate beings that are looking, searching, seeking for ways and moments to express all that is within us.

Life brings us these moments and opportunities to learn, grow and discover the magnificence within – some of these lessons are so rich with discovery and insight that they transform the very foundation our belief system is built upon.

Of course when you change the foundation while the house is still standing, the change process around life can get kind of thorny. Our ability to work through the mental, emotional, physical, spiritual and social shifts become a bit of a management process for ourselves, never mind the friends, family and co-workers that are experiencing something quite different about us!

Lisa has spent years dedicated to her personal journey of self discovery – all in an effort to be a person who is fully integrated in a way where ease and grace are a way of life.  

With a unique blend of education, certifications and experiences that span the western way of living (executive/corporate landscape) and the wisdom of eastern traditions (yoga, reiki, sound therapy), she is committed to helping others achieve personal transformation.

Knowing that there is no one solution for all, Lisa will work along side you to help you determine and achieve the life you desire.

The Process

Change only comes to those who are truly ready to step in it: Do the work, Make the shifts, Be the change.  

Some times (as in, most times) that means working to expose the shadows that haven’t seen light in awhile…if ever.

Lisa will begin working with you to understand where you’ve been, where you’re going…and then together…you will craft a path and a plan to get there. It can be as formal and documented as you’d like for an organizational executive coaching arrangement or as fluid and individual as the one you need to achieve the personal transformation you're looking for. 

The point being – there is no one way or right way to go about doing this work – the only way – is the one that will work for you.

Book a consultation today to see if working with Lisa is the next best step for you!

 call: 587.225.4500  |  email: lisa@shadowlightconsulting.ca

Individual

A solution as unique as you are…